Episodes

The Hidden Power of Gratitude
97
June 26, 2026

The Hidden Power of Gratitude

Hey, What's Up! It's Tommy. Happy Friday! I hope you've had an incredible week. Around here, summer is flying by. Between getting ready for our hometown Fireman's Festival, planning our Autism 5K, and spending time with family, life has been full. It reminded me how important community really is and how much serving others fills our hearts. This week, I watched a video by Dr. Johnny Miles that shared 10 fascinating facts about the human body and brain. Some of the points challenged the way I thi...
The Power of WHY?
96
June 18, 2026

The Power of WHY?

Hey, What's Up! It's Tommy. This week, Kailee joins me again for a conversation about one of the hardest questions parents ask themselves: "Why?" Why our child? Why our family? Why does life sometimes feel so unfair? As parents raising a child with profound needs, we know firsthand how easy it is to get stuck in the endless cycle of asking questions that may never have answers. We also know how damaging those questions can become when they pull us toward frustration, resentment, and hopelessness...
With Kailee: ... And The Real Cause Was Stress
95
June 12, 2026

With Kailee: ... And The Real Cause Was Stress

Hey, What's Up! It's Tommy. Today, Kailee is back on the podcast, and we're catching up on everything that's been happening in our lives over the past several weeks. From birthdays and family time to health journeys, stress management, journaling, and raising a child on the autism spectrum, this conversation is honest, relatable, and packed with lessons we've been learning in real time. One thing we've both realized is that sometimes the biggest challenges aren't physical. Sometimes the hardest ...
5 Things I Would Tell Myself 10 Years Ago
94
June 5, 2026

5 Things I Would Tell Myself 10 Years Ago

Hey, What's Up! It's Tommy. Thank you for spending a little time with me today. This episode is a personal reflection on parenting, mental health, autism, faith, and the lessons I've learned over the last 11 years raising my son Wyatt. When I started Spectrum in Camouflage, my goal was simple. I wanted to spread autism awareness and support families who were walking a similar path. I never imagined the podcast would continue growing into a place where parents, caregivers, and families could find...
Dad Talk with Zack Ponder: There is No Normal Life, It's Just Life
93
May 29, 2026

Dad Talk with Zack Ponder: There is No Normal Life, It's Just Life

Hey, What's Up! It's Tommy. Life can feel overwhelming when you're raising a child with autism, caring for a loved one through illness, or simply trying to make it through another difficult day. In this episode, I sit down with my friend Zach Ponder for a deeply personal conversation about mindset, faith, anxiety, gratitude, and the challenges that come with caregiving. We talk openly about profound autism, cancer, fear, healing, burnout, parenting, and what it means to keep showing up when life...
With Josh Stively from 1st Phorm: Purpose, Mindset, and Community
92
May 22, 2026

With Josh Stively from 1st Phorm: Purpose, Mindset, and Community

Hey, What’s Up! It’s Tommy. I sat down with Josh Stively from 1st Phorm, and what started as a conversation about health and mindset quickly turned into a deep discussion about purpose, burnout, fatherhood, anxiety, faith, community, and the reality caregivers face every single day. If you are raising a child with autism or profound needs, this episode is for you. If you feel exhausted, isolated, overwhelmed, or like your own health has fallen to the bottom of the list, this episode is for you t...
With Coach Steve Krebs: Action Alleviates Anxiety, Simple Mental Health Habits That Actually Work
91
May 14, 2026

With Coach Steve Krebs: Action Alleviates Anxiety, Simple Mental Health Habits That Actually Work

Hey, What’s Up! It’s Tommy. I sat down with Coach Steve Krebs to talk honestly about anxiety, mental health, stress, and what it actually looks like to take care of yourself when life feels overwhelming. If you’re raising a child with autism, caring for someone with special needs, or simply carrying more pressure than people realize, this conversation is for you. We talked about the fear of the unknown and how anxiety pulls us out of reality and into future scenarios that may never happen. Steve...
With Kailee: Exhaustion, Aging, Exercise, and Laundry
90
May 7, 2026

With Kailee: Exhaustion, Aging, Exercise, and Laundry

Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage is one of the most honest and emotional conversations we’ve had in a while. Kailee joins me as we talk about the reality of parenting a profoundly autistic child, the emotions that can sneak up on you, and how easy it is to get pulled into fear about the future. What started as a simple conversation about laundry piles, marriage communication, and everyday life turned into a much deeper discussion about what it feels like to catc...
Mental Health Awareness Month, Real Strategies That Actually Help
89
April 30, 2026

Mental Health Awareness Month, Real Strategies That Actually Help

Hey, What’s Up! It’s Tommy. I wanted to jump on and kick off something really important this month. We’re heading into Mental Health Awareness Month, and this has become a core part of my life. Not just because of what I’ve gone through, but because of what so many of you are going through right now. This episode is real. It’s raw. It’s a check-in. I talk about grief, loss, guilt, and what it actually looks like to move forward when life doesn’t go the way you planned. I share my experience losi...
Dad Talk with Tyler Hudson: Autism, Grief, and Why Society Is Stuck in Denial
88
April 23, 2026

Dad Talk with Tyler Hudson: Autism, Grief, and Why Society Is Stuck in Denial

Hey, What’s Up! It’s Tommy. This episode hit deep. I sat down with Tyler Hudson, and what started as a conversation turned into something much bigger. This is dad talk in its rawest form. We talked about grief, fear, faith, purpose, and what it really looks like to raise a profoundly autistic child. Tyler shares his story as a father, a musician, and now a voice that’s reaching thousands of families. He lives in Tasmania, far removed from the noise, but what he’s saying is cutting through loud a...
With Kailee: Why “Being Weird” Might Be the Best Thing for Your Autistic Child
87
April 16, 2026

With Kailee: Why “Being Weird” Might Be the Best Thing for Your Autistic Child

Hey, What’s Up! It’s Tommy. This episode is one of those late-night, real conversations. Kailee and I sat down tired, a little punchy, and just talked through life as parents raising a child with autism. It’s Autism Awareness Month, and instead of overthinking it, we just shared what’s actually going on in our world right now. We talked about Wyatt, the progress he’s been making, and one of the biggest wins we’ve had recently, him learning to swim on his own. That moment meant more than we can e...
Dad Talk: Chris from AutismDad_Memes, Autism Isn’t Always What You Think
April 9, 2026

Dad Talk: Chris from AutismDad_Memes, Autism Isn’t Always What You Think

Hey, What’s Up! It’s Tommy. Man, this episode hit deep. I sat down with my good friend Chris from AutismDad_Memes, and we got real about what’s actually going on with our kids, what we’ve gotten wrong, and what we’re learning along the way. There’s a lot of stuff out there that people just label as autism. But the truth is, not everything we’re seeing is autism itself. There can be underlying issues like gut health, inflammation, neurological challenges, or even misdiagnosed conditions that are ...
Autism Awareness Month, Growing Old Together, You're not Alone
April 2, 2026

Autism Awareness Month, Growing Old Together, You're not Alone

Hey, What’s Up! It’s Tommy. This episode hit deep. Kailee and I sat down and just talked, no script, no plan, just real life. And what came out was one of those conversations that reminds you what this journey is really about. We talked about Autism Awareness Month, but more than that, we talked about love, fear, the future, and what it means to truly care for your child, no matter what life looks like. Kailee shared a moment from a podcast she listened to that completely stopped her in her trac...
Thy Will Be Done
84
March 26, 2026

Thy Will Be Done

Hey, What’s Up! It’s Tommy. This episode is real. It’s raw. It’s one of those moments where I’m just working through what’s been sitting heavy on my heart. Lately, I’ve been feeling the weight of it all. The ups and downs with Wyatt, the stress of work, the pressure of trying to be everything for both of my kids. There are moments when I just want to hear my son say, “I love you,” or ask me how my day was. And when that doesn’t happen, it can hit hard. I found myself slipping into that place whe...
Why Simple Family Moments Matter More Than Ever in Autism Parenting
83
March 19, 2026

Why Simple Family Moments Matter More Than Ever in Autism Parenting

Hey, What's Up! It's Tommy. This week, my wife and I had a real conversation about slowing down, staying present, and not missing the good things right in front of us. We talked about how easy it is to get overwhelmed by social media, news, comparison, parenting pressure, and just the nonstop pace of life. When you are raising kids, especially in a home impacted by profound autism, it can feel like the world is always pulling at your attention. We shared how going back to simple things has helpe...
With Kailee: Autism Parenting Burnout - How We Stay Calm on the Hard Days
82
March 12, 2026

With Kailee: Autism Parenting Burnout - How We Stay Calm on the Hard Days

Hey, What's Up! It's Tommy. In this episode, Kailee and I have a real, honest conversation about what life looks like when parenting feels heavy. We talk about the hard days with our son Wyatt, who is almost 11, nonspeaking, and living with profound autism. Some days feel calm and steady. Other days can turn fast, especially when sleep is off, routines get disrupted, or he is clearly dysregulated and cannot tell us what hurts, what he needs, or what is going on inside. We open up about how much ...
What We Focus On Grows: A Mental Health Lesson for Autism Parents
81
March 5, 2026

What We Focus On Grows: A Mental Health Lesson for Autism Parents

Hey, What's Up! It's Tommy. Today I’m sharing a very personal update after one of the most intense weeks I’ve had in a long time. Between the loss of our fire chief, travel to a national convention, and presenting a seminar on mental health in business, life threw a lot at me all at once. A year ago, situations like this would have sent my anxiety through the roof. Even six months ago, I probably would have canceled something important because I couldn’t handle the pressure. But this time was di...
Is It a Pivot or Is It a Change of Plans? A Better Way to Handle Parenting Stress
80
Feb. 26, 2026

Is It a Pivot or Is It a Change of Plans? A Better Way to Handle Parenting Stress

Hey, What’s Up! It’s Tommy. We are wrapping up February, which feels crazy to even say. Winter always feels endless after Christmas, but here we are, staring down spring. And I want to talk about two things today that have been heavy on my heart. First, what we can start preparing for as spring comes. Second, the difference between a full change of plans and simply making a pivot. If you’re new here, welcome. I’m a dad to an almost 11-year-old non-speaking autistic son. We are not trying to “fix...
Dr. Matt Hamilton: Chiropractic and Immune Health
79
Feb. 19, 2026

Dr. Matt Hamilton: Chiropractic and Immune Health

Hey, What's Up! It's Tommy. Happy Friday, and welcome back to Spectrum in Camouflage. Today I’m joined again by Dr. Matt Hamilton from Maximum Potential, and we’re keeping this one practical and real. We’ve talked before about deeper neurology and chiropractic care, especially with sensory challenges, autism, and complex cases. This time we zoom out and talk about what “healthy living” actually looks like for busy families, especially during winter in Ohio when everyone feels trapped inside and ...
Dad Talk: Staying in the Fight with Zack Ponder from the UnSpecial Podcast
78
Feb. 12, 2026

Dad Talk: Staying in the Fight with Zack Ponder from the UnSpecial Podcast

Hey, What's Up! It's Tommy. In this episode, I’m sitting down with my new close friend, Zack Ponder from The UnSpecial Podcast. Zack is one of those guys you meet online and instantly think, man, I get him. He has a heart for profoundly affected families, even though he did not come into this space as a special needs parent. He came into it through calling, compassion, and a real desire to make sure families feel seen and supported. We get real fast. We talk about faith, contentment in hardship,...
The Autism Community Is Hurting: Why We Have to Talk About Family Mental Health
77
Feb. 5, 2026

The Autism Community Is Hurting: Why We Have to Talk About Family Mental Health

Hey, What's Up! It's Tommy. On today’s episode of Spectrum in Camouflage , my wife Kaylee joins me and we talk about two sides of this life at the same time. The wins that are giving us real hope right now, and the heavy current events that have shaken the autism community. We start with what’s been going well. Wyatt has been more regulated lately, we’ve seen encouraging “soft signs” of progress, and our home has felt calmer. We also talk about what’s helped, including chiropractic-based nervous...
Chris from AutismDad_Memes, They’re Listening, Apraxia and Spelling to Communicate
76
Jan. 29, 2026

Chris from AutismDad_Memes, They’re Listening, Apraxia and Spelling to Communicate

Hey, What's Up! It's Tommy. Today I’m hanging out with Chris, aka AutismDad_Memes , and this episode is one of those real-deal dad conversations that hits you in the chest a few times. Chris and I are both construction guys, both raising one neurotypical kid and one autistic kid, and we talk about what it’s like trying to hold it together, show up for our families, and still find ways to help other parents who are barely hanging on. Chris shares why he started using social media in the first pla...
Tommy and Kailee Get Real: Speaking in Puerto Rico, 40 Days Without Alcohol, A Mom’s Honest Reset
75
Jan. 22, 2026

Tommy and Kailee Get Real: Speaking in Puerto Rico, 40 Days Without Alcohol, A Mom’s Honest Reset

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, my wife Kailee and I sit down for a real, late-night conversation about a recent trip I took to Puerto Rico to speak at an event. We talk about what it was like to travel alone, speak in front of a big crowd, and stay sober through an environment where drinking is usually the normal thing. We also get honest about what was happening back home while I was gone. Kailee shares how she was feeling, what was weighing on her emotio...
With Kailee: Real Life Pressure, and Small Wins Matter
Jan. 15, 2026

With Kailee: Real Life Pressure, and Small Wins Matter

Hey, What’s Up! It’s Tommy. Kailee and I are sitting down to recap the holidays and talk through what really happened behind the scenes, Christmas, New Year’s, family visits, routines getting shaken up, and the emotional weight that can come with all of it when you’re parenting a child with profound autism. This year was a big one for us. We did something we haven’t done in a long time, we hit multiple family stops in one day. That might sound normal to some people, but for us, it’s a whole diff...