Episodes

With Kailee: Exhaustion, Aging, Exercise, and Laundry
May 7, 2026

With Kailee: Exhaustion, Aging, Exercise, and Laundry

Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage is one of the most honest and emotional conversations we’ve had in a while. Kailee joins me as we talk about the reality of parenting a profoundly autistic ch...

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Mental Health Awareness Month, Real Strategies That Actually Help
April 30, 2026

Mental Health Awareness Month, Real Strategies That Actually Help

Hey, What’s Up! It’s Tommy. I wanted to jump on and kick off something really important this month. We’re heading into Mental Health Awareness Month, and this has become a core part of my life. Not just because of what I’ve g...

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Dad Talk with Tyler Hudson: Autism, Grief, and Why Society Is Stuck in Denial
April 23, 2026

Dad Talk with Tyler Hudson: Autism, Grief, and Why Society Is Stuck i…

Hey, What’s Up! It’s Tommy. This episode hit deep. I sat down with Tyler Hudson, and what started as a conversation turned into something much bigger. This is dad talk in its rawest form. We talked about grief, fear, faith, p...

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With Kailee: Why “Being Weird” Might Be the Best Thing for Your Autistic Child
April 16, 2026

With Kailee: Why “Being Weird” Might Be the Best Thing for Your Autis…

Hey, What’s Up! It’s Tommy. This episode is one of those late-night, real conversations. Kailee and I sat down tired, a little punchy, and just talked through life as parents raising a child with autism. It’s Autism Awareness...

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Dad Talk: Chris from AutismDad_Memes, Autism Isn’t Always What You Think
April 9, 2026

Dad Talk: Chris from AutismDad_Memes, Autism Isn’t Always What You Th…

Hey, What’s Up! It’s Tommy. Man, this episode hit deep. I sat down with my good friend Chris from AutismDad_Memes, and we got real about what’s actually going on with our kids, what we’ve gotten wrong, and what we’re learning...

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Autism Awareness Month, Growing Old Together, You're not Alone
April 2, 2026

Autism Awareness Month, Growing Old Together, You're not Alone

Hey, What’s Up! It’s Tommy. This episode hit deep. Kailee and I sat down and just talked, no script, no plan, just real life. And what came out was one of those conversations that reminds you what this journey is really about...

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Thy Will Be Done
March 26, 2026

Thy Will Be Done

Hey, What’s Up! It’s Tommy. This episode is real. It’s raw. It’s one of those moments where I’m just working through what’s been sitting heavy on my heart. Lately, I’ve been feeling the weight of it all. The ups and downs wit...

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Why Simple Family Moments Matter More Than Ever in Autism Parenting
March 19, 2026

Why Simple Family Moments Matter More Than Ever in Autism Parenting

Hey, What's Up! It's Tommy. This week, my wife and I had a real conversation about slowing down, staying present, and not missing the good things right in front of us. We talked about how easy it is to get overwhelmed by soci...

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With Kailee: Autism Parenting Burnout - How We Stay Calm on the Hard Days
March 12, 2026

With Kailee: Autism Parenting Burnout - How We Stay Calm on the Hard …

Hey, What's Up! It's Tommy. In this episode, Kailee and I have a real, honest conversation about what life looks like when parenting feels heavy. We talk about the hard days with our son Wyatt, who is almost 11, nonspeaking, ...

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What We Focus On Grows: A Mental Health Lesson for Autism Parents
March 5, 2026

What We Focus On Grows: A Mental Health Lesson for Autism Parents

Hey, What's Up! It's Tommy. Today I’m sharing a very personal update after one of the most intense weeks I’ve had in a long time. Between the loss of our fire chief, travel to a national convention, and presenting a seminar o...

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Is It a Pivot or Is It a Change of Plans? A Better Way to Handle Parenting Stress
Feb. 26, 2026

Is It a Pivot or Is It a Change of Plans? A Better Way to Handle Pare…

Hey, What’s Up! It’s Tommy. We are wrapping up February, which feels crazy to even say. Winter always feels endless after Christmas, but here we are, staring down spring. And I want to talk about two things today that have be...

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Dr. Matt Hamilton: Chiropractic and Immune Health
Feb. 19, 2026

Dr. Matt Hamilton: Chiropractic and Immune Health

Hey, What's Up! It's Tommy. Happy Friday, and welcome back to Spectrum in Camouflage. Today I’m joined again by Dr. Matt Hamilton from Maximum Potential, and we’re keeping this one practical and real. We’ve talked before abou...

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Dad Talk: Staying in the Fight with Zack Ponder from the UnSpecial Podcast
Feb. 12, 2026

Dad Talk: Staying in the Fight with Zack Ponder from the UnSpecial Po…

Hey, What's Up! It's Tommy. In this episode, I’m sitting down with my new close friend, Zack Ponder from The UnSpecial Podcast. Zack is one of those guys you meet online and instantly think, man, I get him. He has a heart for...

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The Autism Community Is Hurting: Why We Have to Talk About Family Mental Health
Feb. 5, 2026

The Autism Community Is Hurting: Why We Have to Talk About Family Men…

Hey, What's Up! It's Tommy. On today’s episode of Spectrum in Camouflage , my wife Kaylee joins me and we talk about two sides of this life at the same time. The wins that are giving us real hope right now, and the heavy curr...

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Chris from AutismDad_Memes, They’re Listening, Apraxia and Spelling to Communicate
Jan. 29, 2026

Chris from AutismDad_Memes, They’re Listening, Apraxia and Spelling t…

Hey, What's Up! It's Tommy. Today I’m hanging out with Chris, aka AutismDad_Memes , and this episode is one of those real-deal dad conversations that hits you in the chest a few times. Chris and I are both construction guys, ...

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Tommy and Kailee Get Real: Speaking in Puerto Rico, 40 Days Without Alcohol, A Mom’s Honest Reset
Jan. 22, 2026

Tommy and Kailee Get Real: Speaking in Puerto Rico, 40 Days Without A…

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, my wife Kailee and I sit down for a real, late-night conversation about a recent trip I took to Puerto Rico to speak at an event. We talk about what it wa...

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With Kailee: Real Life Pressure, and Small Wins Matter
Jan. 15, 2026

With Kailee: Real Life Pressure, and Small Wins Matter

Hey, What’s Up! It’s Tommy. Kailee and I are sitting down to recap the holidays and talk through what really happened behind the scenes, Christmas, New Year’s, family visits, routines getting shaken up, and the emotional weig...

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With Dr. Matt Hamilton: Perfect Storm Part 2, How the Nervous System Rebuilds After Regression
Jan. 8, 2026

With Dr. Matt Hamilton: Perfect Storm Part 2, How the Nervous System …

Hey, What's Up! It’s Tommy. Welcome back to Part 2 of my conversation with Dr. Matt Hamilton from Maximum Potential Chiropractic. If Part 1 opened the door to the idea of the “Perfect Storm,” this episode walks you deeper int...

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With Dr. Matt Hamilton: The Perfect Storm Behind Autism, What Many Parents Miss Until It’s Too Late
Jan. 1, 2026

With Dr. Matt Hamilton: The Perfect Storm Behind Autism, What Many Pa…

Hey, What's Up! It's Tommy. I’m super stoked because I sat down with Dr. Matt Hamilton from Maximum Potential Chiropractic, and we kicked off a longer, science-heavy conversation about neurologically focused chiropractic care...

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Post-Christmas Encouragement and A Reminder of What's Important
Dec. 25, 2025

Post-Christmas Encouragement and A Reminder of What's Important

Hey, What’s Up! It’s Tommy. This is a short, post-Christmas encouragement for every parent who feels tired, stretched thin, or quietly overwhelmed after the holidays. Christmas can bring joy, but it can also bring stress, com...

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With Kailee: Christmas With an Autistic Child, Lower the Pressure, Keep the Meaning
Dec. 18, 2025

With Kailee: Christmas With an Autistic Child, Lower the Pressure, Ke…

Hey, What's Up! It's Tommy. It’s the Friday before Christmas, and Kailee and I wanted to talk honestly about what the holidays can feel like in a home like ours, the good moments, the hard moments, and everything in between. ...

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Sitting Beside the Struggle: Autism, Hep B Vaccines, and Mental Strength for Parents
Dec. 11, 2025

Sitting Beside the Struggle: Autism, Hep B Vaccines, and Mental Stren…

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I talk about some huge changes coming out of the CDC around the hepatitis B vaccine for newborns, what that means to us as autism and special needs famili...

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With Kailee: Mickey Mouse Clubhouse, Dysregulation, and The Power of Small Risks at Home
Dec. 4, 2025

With Kailee: Mickey Mouse Clubhouse, Dysregulation, and The Power of …

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I sit down with my wife, Kailee, to talk about my recent Kentucky hunting trip, how it tested our anxiety after a tough year, and what it showed us about ...

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CDC Autism Shock: Reaction and Honest Questions
Nov. 27, 2025

CDC Autism Shock: Reaction and Honest Questions

Hey, What's Up! It’s Tommy. In this episode of Spectrum in Camouflage, I talk through the recent CDC autism-page update and how it hit me as a dad walking through autism every day. I unpack why this news stirred up so much em...

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