Episodes

Feb. 28, 2025

What’s New in Life, Why Fun Matters, and the Journey Ahead

Hey, What’s Up! It’s Tommy. Life’s been a whirlwind lately, and I wouldn’t have it any other way. In this episode, I’m giving you an inside look at what’s been going on—how I’m staying busy, what I’ve been working on, and mos...

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Feb. 21, 2025

From Exhausted to Empowered: My New Mission for Health & Advocacy

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m talking about my journey toward better health and the exciting connections I’m making in the autism and caregiver community. I’m sharing my personal ...

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Feb. 14, 2025

With Kailee: Love, Laughter & The Realities of Our Relationship

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m bringing my wife, Kailee, back on the show! We’re diving deep into what makes our marriage work, the struggles we’ve faced, and how we navigate life ...

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Feb. 7, 2025

Why I Have to Live Forever: This Dad's Realization

Hey, What's Up! It's Tommy. Today, I want to share an experience that hit me hard and gave me some much-needed clarity about the direction of this show. If you're navigating life as a parent of a child with autism, or just tr...

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Jan. 31, 2025

Robert F. Kennedy Jr., Autism, and The Search for Answers

Hey, What's Up! It's Tommy! This episode is all about questioning everything and leaving no stone unturned when it comes to our children's health. I’m not coming to you as an expert—just as a dad who’s been in the trenches, r...

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Jan. 24, 2025

A New Puzzle Piece in Autism Care: Understanding Oxalates

Hey, What’s Up! It’s Tommy. Today, we’re diving into a fascinating topic that’s brand new to me— oxalates . You’ve probably heard this word tossed around in health conversations, but did you know it could have implications fo...

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Jan. 17, 2025

Navigating Autism as a Team: Love, Faith, and Resilience

Hey, What's Up! It's Tommy. Today, I’m joined by my amazing wife, Kailee, as we dive into a conversation about parenting Wyatt, our autistic son. This episode is all about navigating differences as a couple, embracing the tou...

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Jan. 10, 2025

Reboot Your Life: Staying Motivated Beyond Resolutions

Hey, What's Up! It's Tommy. Today, I’m diving into the whirlwind of life, reflecting on what it takes to rebuild and refocus—whether that’s in parenting, business, or personal health. From navigating life as a dad to an auti...

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Jan. 3, 2025

Building Bridges: Creating a Village for Autism Advocacy

Hey, What's Up! It's Tommy. Welcome to a brand-new year! In today’s episode, I’m reflecting on the joys and challenges of navigating the holidays with an autistic child while sharing personal experiences, lessons, and encoura...

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Dec. 27, 2024

Parenting with Strength: Coping with Anxiety and Overload

What's Up! Tommy here. Parenting a child with autism comes with unique challenges, especially when it comes to managing stress and anxiety. In this episode, I open up about anxiety and practical steps to support mental health...

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Dec. 23, 2024

Merry Christmas! Making Memories, Faith, and Thankfulness

What's Up! It’s Tommy, and I’m here with a heartfelt episode of Spectrum in Camouflage to wish you all a very Merry Christmas and reflect on the past year. This season can bring its share of challenges, especially for familie...

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Dec. 20, 2024

Making Gluten-Free Holidays Simple and Joyful with Kailee Rhine

What's Up! It’s Tommy, and I’m so excited to bring you a special episode of Spectrum in Camouflage . Today, I’m joined by my amazing wife, Kailee, for her podcast debut! We’re talking all things holidays—how we’ve embraced a ...

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Dec. 13, 2024

How to Offer Help to Families with Autism (Without Overstepping)

What's Up! It’s Tommy! In this episode, I’m digging into a question a friend recently asked me: How can you offer help to a family raising a child with autism without overstepping? That got me thinking about our journey, the ...

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Dec. 6, 2024

Preparing for the Holidays: Gifts, Grace, and Gratitude

What's Up! It’s Tommy here! The holidays are here, and we all know what that means: a mix of joy, stress, and a lot of running around—especially when you’re navigating life with a special needs child. In this episode, I’m sha...

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Dec. 2, 2024

A Post Thanksgiving Special: Making Memories, Not Perfection

What's Up? It's Tommy with Spectrum in Camouflage ! In this episode, I reflect on navigating family gatherings during the holiday season as a parent of an autistic child. With Thanksgiving upon us, I share insights on managin...

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Nov. 29, 2024

Unpacking the MTHFR Mutation: What Parents Need to Know

In this episode of Spectrum and Camouflage , I discuss MTHFR gene mutations and their potential impact on health—both for us as caregivers and for our children. While this episode gets a little more technical than usual, it’s...

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Nov. 22, 2024

Max Out Your Life: Lessons from Ed Mylett on Mental Strength and Pare…

In this episode of Spectrum in Camouflage , I take a slight detour to discuss an important topic: mental strength and personal growth. Drawing from Ed Mylett’s book Max Out Your Life , I share insights that have deeply impact...

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Nov. 15, 2024

Teacher Burnout: We Appreciate Your Important Work

In this episode of Spectrum in Camouflage , I focus on the growing burnout crisis affecting special education teachers and the need for more support from the entire community. As the father of an autistic child, I understand ...

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Nov. 8, 2024

Moments of Decision: Grace and Handling Frustration as a Parent

In this episode of Spectrum in Camouflage , I wrap up stories from my recent Colorado hunting trip and delve into the importance of giving yourself grace as a parent—especially when raising a special needs child. Through pers...

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Nov. 1, 2024

Lessons in Perseverance: Milestones, Mountains, and Mindsets

Today, I reflect on powerful lessons learned from a hunting trip in Colorado and how they apply to parenting, especially as a parent of a special needs child. I share a story about my friend’s perseverance in hunting and how ...

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Oct. 25, 2024

Tomorrow’s a New Day: The Power of Pep Talks, and Embracing New Days

In this episode of Spectrum in Camouflage, I recorded from a hunting trip in Colorado and discussed how anxieties and fears can drain our energy before an event even starts. I also shared personal struggles with long road tri...

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Oct. 18, 2024

The Power of Nutrition: How Diet Changes Improved Symptoms, and Our L…

Episode Summary: In this episode I take a deep dive into how diet changes have impacted our autism journey with Wyatt. From going gluten-free to cutting out dairy and sugar, I share our personal experiences and the significan...

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Oct. 11, 2024

Love and Laughter: Creating Special Moments in the Everyday Struggles

Love and Laughter: Creating Special Moments in the Everyday Struggles In this episode, I’m opening up about the real-life challenges of parenting a child with autism and how tough it can be to navigate modern lifestyle expect...

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Oct. 3, 2024

Family First: Balancing Boundaries, School, and Personal Growth

In this episode of Spectrum in Camouflage , I open up about the real challenges of navigating the school system while raising an autistic child. From the early days of preschool, dealing with mixed diagnoses, and the ups and ...

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