Episodes

Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage, I open up about some of the recent stress I’ve been dealing with and the importance of getting back to the basics. From breathing techniques and hydration to stepping away for charity work, I’ve been resetting my mind and body in some intentional ways. I talk about learning to slow down, listen to your body, and—most importantly—choose gratitude. I also share a deeply personal story from a trip to Wisconsin where I worked w...

Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage gets personal—and real. I open up about the emotional aftermath of a fellow firefighter's funeral, the intensity of grief, and how we’re all just trying to keep going while carrying heavy mental loads. From there, I shift into something that’s been weighing on me even more: the fighting and division within the autism community—especially over recent comments made by RFK Jr. Look, I get it. Words like “disease” stir deep emotion...

Hey, What’s Up! It’s Tommy. Thanks for joining me on this episode of Spectrum in Camouflage. Today’s show is a bit heavier than usual, and I want to share something really personal. Our local community lost a brother—a firefighter named John Saunders—someone I’ve known and worked with for nearly a decade. This tragedy shook us deeply, and it's left a weight that’s hard to put into words. In this episode, I talk through the guilt, grief, and mental load that can come from loss—especially when y...

Hey, What’s Up! It’s Tommy. Today’s episode is a raw, emotional rollercoaster as I share from the heart about what’s been on my mind lately. From thanking YOU—the listeners and supporters of this show—to calling out what I see as a health crisis affecting our kids, I get honest about the rise in autism, the controversy surrounding causes, and why I believe we need more accountability in medicine, food, and government. I talk about RFK Jr.’s recent claim that we’ll know the cause of autism by Se...

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage, I finally get to sit down with Dr. Matt Hamilton—someone I’ve been meaning to bring on the show for a long time. Dr. Matt is a neurologically focused pediatric chiropractor, a dad of four, and a powerhouse when it comes to understanding the nervous system, stress, and how they relate to autism. We cover so much in this conversation—from what inspired Dr. Matt to pursue chiropractic care to how his life-changing injury as a teen op...

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage, I'm sharing a powerful update on Wyatt—and let me tell you, it's full of hallelujah moments, hard truths, and real hope. From better sleep to emotional breakthroughs, small signs are showing us we're headed in the right direction. In this episode, I walk you through our latest gut health results, including a deep dive into Wyatt’s stool test. We’ve battled parasites, bacteria, inflammation, and more through targeted dietary change...

Hey, What’s Up! It’s Tommy. This episode is a little shorter, but it’s packed with some personal updates and big excitement for what’s ahead. I talk about the next phase of Wyatt’s healing journey, including upcoming testing we’re doing to better understand his gut health—especially looking into Candida, PANDAS, and gluten sensitivity. I share what we’ve learned so far, how tricky gluten can be, and the surprising places it hides (yep, even in walking tacos!). We also talk about the emotional r...

Hey, What's Up! It's Tommy. This episode is a big one—personal, emotional, and, quite honestly, a little overwhelming. I’ve always been open about doing whatever it takes to help Wyatt live his best life, even if it means exploring paths that might seem unconventional. Today, I’m diving into something that took years of research, testing, and serious soul-searching: parasites. Yep, you read that right. Parasites. For a long time, I dismissed the idea. It sounded absurd. But after working with ...

Hey, What's Up! It's Tommy. In today’s episode, I’m getting real about stress. Life has been a whirlwind lately—from business challenges to balancing family, working on our basement, and diving into multiple business groups. It’s been a lot, and honestly, I’ve been feeling the weight of it all. But here’s the thing: stress is part of the journey, and how we manage it makes all the difference. I share some of my go-to methods for handling stress, including my morning routine, cold baths, breathi...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I’m sharing some personal insights on health, mental strength, and how small, consistent actions can create big changes. As a parent of a child with autism, I know firsthand how important it is to take care of myself so I can be the best dad I can be. Today, I talk about the journey of improving health, managing stress, and accepting that parenting—especially in the world of special needs—is a marathon, not a sprint. I also ...

Hey, What’s Up! It’s Tommy. Life’s been a whirlwind lately, and I wouldn’t have it any other way. In this episode, I’m giving you an inside look at what’s been going on—how I’m staying busy, what I’ve been working on, and most importantly, where Wyatt is in his journey. I talk about the challenges of staying productive, the rollercoaster ride of detoxing and therapy, and the huge changes we’re making in our lives, from business shifts to a brand-new community center project in our small town. P...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I’m talking about my journey toward better health and the exciting connections I’m making in the autism and caregiver community. I’m sharing my personal experiences, not as an expert, but as a father navigating this road alongside you. We’re in this together, and my mission is to support, inspire, and advocate for families like ours. Key Takeaways: Spreading the Word – I need your help! Share the show with anyone who might ...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I’m bringing my wife, Kailee, back on the show! We’re diving deep into what makes our marriage work, the struggles we’ve faced, and how we navigate life as parents of an autistic child. From finding our roles in marriage to dealing with stress, emotions, and personal growth, we cover it all—while sprinkling in some humor along the way. We’re Opening Up About: The ups and downs of our relationship and how we make it work. T...

Hey, What's Up! It's Tommy. Today, I want to share an experience that hit me hard and gave me some much-needed clarity about the direction of this show. If you're navigating life as a parent of a child with autism, or just trying to be the best version of yourself, I think you’ll connect with this one. Key Takeaways: Reflecting on the Journey – The feedback from my episode with my wife was amazing! It’s a reminder that sharing openly helps others know they’re not alone. Finding Structure in C...

Hey, What's Up! It's Tommy! This episode is all about questioning everything and leaving no stone unturned when it comes to our children's health. I’m not coming to you as an expert—just as a dad who’s been in the trenches, researching, learning, and doing everything I can to help my son. Today, I’m sharing my thoughts on Robert F. Kennedy Jr. and why his push for accountability in medicine, nutrition, and public health has caught my attention. I also dive into the “perfect storm” theory of aut...

Hey, What’s Up! It’s Tommy. Today, we’re diving into a fascinating topic that’s brand new to me—oxalates. You’ve probably heard this word tossed around in health conversations, but did you know it could have implications for autism? This episode of Spectrum in Camouflage is all about peeling back the layers of what oxalates are, how they may affect kids with autism, and the ways we can mitigate their impact. I’ll share research, personal insights, and actionable steps to empower families naviga...

Hey, What's Up! It's Tommy. Today, I’m joined by my amazing wife, Kailee, as we dive into a conversation about parenting Wyatt, our autistic son. This episode is all about navigating differences as a couple, embracing the tough moments, and finding strength in faith and teamwork. From mental strength to homeschooling and everything in between, we’re unpacking the ups and downs of this beautiful journey called parenthood. Let’s jump in! Key Takeaways Parenting as a Team Requires Trust and Grace...

Hey, What's Up! It's Tommy. Today, I’m diving into the whirlwind of life, reflecting on what it takes to rebuild and refocus—whether that’s in parenting, business, or personal health. From navigating life as a dad to an autistic son to managing a small business, I’m sharing the tools and lessons that keep me grounded, re-energized, and moving forward. This isn’t about perfection; it’s about progress. The new year is here, but I’m not about New Year’s resolutions. Instead, I’m focused on creatin...

Hey, What's Up! It's Tommy. Welcome to a brand-new year! In today’s episode, I’m reflecting on the joys and challenges of navigating the holidays with an autistic child while sharing personal experiences, lessons, and encouragement for parents and caregivers in the autism community. From celebrating small victories to the importance of building a supportive village around you, this episode dives deep into what it means to advocate for and uplift our kids. Let’s talk about keeping high standards...

What's Up! Tommy here. Parenting a child with autism comes with unique challenges, especially when it comes to managing stress and anxiety. In this episode, I open up about anxiety and practical steps to support mental health. Whether you're a parent, caregiver, or family member trying to understand, this episode offers insights, encouragement, and tools to navigate the emotional load of special needs parenting. Key Takeaways Stress and Anxiety Are Real: Parenting an autistic child often bring...

What's Up! It’s Tommy, and I’m here with a heartfelt episode of Spectrum in Camouflage to wish you all a very Merry Christmas and reflect on the past year. This season can bring its share of challenges, especially for families navigating autism or special needs, but it also offers so many opportunities to reflect, give thanks, and find joy in the little moments. In this episode, I’m sharing my thoughts on gratitude, finding peace in the chaos, and focusing on the true meaning of Christmas. I ta...

What's Up! It’s Tommy, and I’m so excited to bring you a special episode of Spectrum in Camouflage. Today, I’m joined by my amazing wife, Kailee, for her podcast debut! We’re talking all things holidays—how we’ve embraced a gluten-free lifestyle, the ups and downs of navigating family gatherings, and how we make the season joyful for our neurodiverse family. From baking gluten-free cutout cookies to handling overstimulation during holiday chaos, we’re sharing what’s worked for us, what hasn’t, ...

What's Up! It’s Tommy! In this episode, I’m digging into a question a friend recently asked me: How can you offer help to a family raising a child with autism without overstepping? That got me thinking about our journey, the struggles we’ve faced, and the things I’ve learned along the way. I’m sharing some personal stories—from a snowy walk with my dog to a moment of clarity thanks to 1 Peter 5:7. I also open up about the mental challenges I’ve been working through, the importance of gratitude,...

What's Up! It’s Tommy here! The holidays are here, and we all know what that means: a mix of joy, stress, and a lot of running around—especially when you’re navigating life with a special needs child. In this episode, I’m sharing how we tackle family gatherings, manage dietary needs, and focus on what really matters during this busy season. From a successful Thanksgiving at my grandparents’ house to prepping for Christmas, I’ll walk you through what’s worked for us, what hasn’t, and why giving t...