Episodes

May 9, 2025

A Chance and a Choice | Methylene Blue and the Brain

Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I open up about some of the recent stress I’ve been dealing with and the importance of getting back to the basics. From breathing techniques and hydratio...

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May 2, 2025

Why Are We Fighting in the Autism Community?

Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage gets personal—and real. I open up about the emotional aftermath of a fellow firefighter's funeral, the intensity of grief, and how we’re all just trying to ke...

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April 25, 2025

Fallen Heroes, Fatherhood, and Navigating Grief

Hey, What’s Up! It’s Tommy. Thanks for joining me on this episode of Spectrum in Camouflage . Today’s show is a bit heavier than usual, and I want to share something really personal. Our local community lost a brother—a firef...

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April 18, 2025

Will We Know the Cause of Autism by September?

Hey, What’s Up! It’s Tommy. Today’s episode is a raw, emotional rollercoaster as I share from the heart about what’s been on my mind lately. From thanking YOU—the listeners and supporters of this show—to calling out what I se...

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April 11, 2025

Unlocking Autism Potential: A Neurological Approach with Dr. Matt Ham…

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage , I finally get to sit down with Dr. Matt Hamilton—someone I’ve been meaning to bring on the show for a long time. Dr. Matt is a neurologically focused pediatric...

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April 4, 2025

Small Wins, Big Hope: Wyatt’s Latest Update

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage , I'm sharing a powerful update on Wyatt—and let me tell you, it's full of hallelujah moments, hard truths, and real hope. From better sleep to emotional breakth...

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March 28, 2025

What If It’s Not Just Autism? The Overlap No One Talks About

Hey, What’s Up! It’s Tommy. This episode is a little shorter, but it’s packed with some personal updates and big excitement for what’s ahead. I talk about the next phase of Wyatt’s healing journey, including upcoming testing ...

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March 21, 2025

An Unseen Enemy: Could This Be Affecting Your Child?

Hey, What's Up! It's Tommy. This episode is a big one—personal, emotional, and, quite honestly, a little overwhelming. I’ve always been open about doing whatever it takes to help Wyatt live his best life, even if it means exp...

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March 14, 2025

Finding the One Thing That Centers You

Hey, What's Up! It's Tommy. In today’s episode, I’m getting real about stress. Life has been a whirlwind lately—from business challenges to balancing family, working on our basement, and diving into multiple business groups. ...

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March 7, 2025

Stronger, Healthier, Happier: My Daily Habits for a Better Life

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m sharing some personal insights on health, mental strength, and how small, consistent actions can create big changes. As a parent of a child with auti...

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Feb. 28, 2025

What’s New in Life, Why Fun Matters, and the Journey Ahead

Hey, What’s Up! It’s Tommy. Life’s been a whirlwind lately, and I wouldn’t have it any other way. In this episode, I’m giving you an inside look at what’s been going on—how I’m staying busy, what I’ve been working on, and mos...

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Feb. 21, 2025

From Exhausted to Empowered: My New Mission for Health & Advocacy

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m talking about my journey toward better health and the exciting connections I’m making in the autism and caregiver community. I’m sharing my personal ...

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Feb. 14, 2025

With Kailee: Love, Laughter & The Realities of Our Relationship

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m bringing my wife, Kailee, back on the show! We’re diving deep into what makes our marriage work, the struggles we’ve faced, and how we navigate life ...

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Feb. 7, 2025

Why I Have to Live Forever: This Dad's Realization

Hey, What's Up! It's Tommy. Today, I want to share an experience that hit me hard and gave me some much-needed clarity about the direction of this show. If you're navigating life as a parent of a child with autism, or just tr...

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Jan. 31, 2025

Robert F. Kennedy Jr., Autism, and The Search for Answers

Hey, What's Up! It's Tommy! This episode is all about questioning everything and leaving no stone unturned when it comes to our children's health. I’m not coming to you as an expert—just as a dad who’s been in the trenches, r...

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Jan. 24, 2025

A New Puzzle Piece in Autism Care: Understanding Oxalates

Hey, What’s Up! It’s Tommy. Today, we’re diving into a fascinating topic that’s brand new to me— oxalates . You’ve probably heard this word tossed around in health conversations, but did you know it could have implications fo...

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Jan. 17, 2025

Navigating Autism as a Team: Love, Faith, and Resilience

Hey, What's Up! It's Tommy. Today, I’m joined by my amazing wife, Kailee, as we dive into a conversation about parenting Wyatt, our autistic son. This episode is all about navigating differences as a couple, embracing the tou...

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Jan. 10, 2025

Reboot Your Life: Staying Motivated Beyond Resolutions

Hey, What's Up! It's Tommy. Today, I’m diving into the whirlwind of life, reflecting on what it takes to rebuild and refocus—whether that’s in parenting, business, or personal health. From navigating life as a dad to an auti...

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Jan. 3, 2025

Building Bridges: Creating a Village for Autism Advocacy

Hey, What's Up! It's Tommy. Welcome to a brand-new year! In today’s episode, I’m reflecting on the joys and challenges of navigating the holidays with an autistic child while sharing personal experiences, lessons, and encoura...

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Dec. 27, 2024

Parenting with Strength: Coping with Anxiety and Overload

What's Up! Tommy here. Parenting a child with autism comes with unique challenges, especially when it comes to managing stress and anxiety. In this episode, I open up about anxiety and practical steps to support mental health...

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Dec. 23, 2024

Merry Christmas! Making Memories, Faith, and Thankfulness

What's Up! It’s Tommy, and I’m here with a heartfelt episode of Spectrum in Camouflage to wish you all a very Merry Christmas and reflect on the past year. This season can bring its share of challenges, especially for familie...

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Dec. 20, 2024

Making Gluten-Free Holidays Simple and Joyful with Kailee Rhine

What's Up! It’s Tommy, and I’m so excited to bring you a special episode of Spectrum in Camouflage . Today, I’m joined by my amazing wife, Kailee, for her podcast debut! We’re talking all things holidays—how we’ve embraced a ...

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Dec. 13, 2024

How to Offer Help to Families with Autism (Without Overstepping)

What's Up! It’s Tommy! In this episode, I’m digging into a question a friend recently asked me: How can you offer help to a family raising a child with autism without overstepping? That got me thinking about our journey, the ...

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Dec. 6, 2024

Preparing for the Holidays: Gifts, Grace, and Gratitude

What's Up! It’s Tommy here! The holidays are here, and we all know what that means: a mix of joy, stress, and a lot of running around—especially when you’re navigating life with a special needs child. In this episode, I’m sha...

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