Episodes

Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I’m laying it all out on the table about social media, screen time, and the way it’s changing our lives—for better and for worse. From my own late start ...

Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I’m sharing a personal update about Wyatt’s progress, including a huge milestone—four out of five nights of solid sleep! If you’re a parent of a child wi...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I open up about two powerful words that have been on my heart lately: perception and perseverance . I reflect on how these ideas play out in our journey ...

Hey, What’s Up! It’s Tommy. In today’s episode of Spectrum in Camouflage , I’m diving into something that affects all of us: protein. Whether you’re a parent, caregiver, or simply trying to feel better, understanding how prot...

Hey, What’s Up! It’s Tommy. I can’t believe it, but Wyatt just turned 10. This episode is full of updates about his progress, including some big wins we saw over Memorial Day weekend. I also talk more about methylene blue, wh...

Hey, What’s Up! It’s Tommy. Today’s episode of Spectrum in Camouflage is deeply personal—and honestly, it's one of the most encouraging updates I’ve shared in a while. I open up about the real progress we’re seeing with our s...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I'm pushing myself to use some bigger words—starting with “parasympathetic nervous system”—because today, we’re digging into what stress really does to o...

Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I open up about some of the recent stress I’ve been dealing with and the importance of getting back to the basics. From breathing techniques and hydratio...

Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage gets personal—and real. I open up about the emotional aftermath of a fellow firefighter's funeral, the intensity of grief, and how we’re all just trying to ke...

Hey, What’s Up! It’s Tommy. Thanks for joining me on this episode of Spectrum in Camouflage . Today’s show is a bit heavier than usual, and I want to share something really personal. Our local community lost a brother—a firef...

Hey, What’s Up! It’s Tommy. Today’s episode is a raw, emotional rollercoaster as I share from the heart about what’s been on my mind lately. From thanking YOU—the listeners and supporters of this show—to calling out what I se...

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage , I finally get to sit down with Dr. Matt Hamilton—someone I’ve been meaning to bring on the show for a long time. Dr. Matt is a neurologically focused pediatric...

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage , I'm sharing a powerful update on Wyatt—and let me tell you, it's full of hallelujah moments, hard truths, and real hope. From better sleep to emotional breakth...

Hey, What’s Up! It’s Tommy. This episode is a little shorter, but it’s packed with some personal updates and big excitement for what’s ahead. I talk about the next phase of Wyatt’s healing journey, including upcoming testing ...

Hey, What's Up! It's Tommy. This episode is a big one—personal, emotional, and, quite honestly, a little overwhelming. I’ve always been open about doing whatever it takes to help Wyatt live his best life, even if it means exp...

Hey, What's Up! It's Tommy. In today’s episode, I’m getting real about stress. Life has been a whirlwind lately—from business challenges to balancing family, working on our basement, and diving into multiple business groups. ...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m sharing some personal insights on health, mental strength, and how small, consistent actions can create big changes. As a parent of a child with auti...

Hey, What’s Up! It’s Tommy. Life’s been a whirlwind lately, and I wouldn’t have it any other way. In this episode, I’m giving you an inside look at what’s been going on—how I’m staying busy, what I’ve been working on, and mos...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m talking about my journey toward better health and the exciting connections I’m making in the autism and caregiver community. I’m sharing my personal ...

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage , I’m bringing my wife, Kailee, back on the show! We’re diving deep into what makes our marriage work, the struggles we’ve faced, and how we navigate life ...

Hey, What's Up! It's Tommy. Today, I want to share an experience that hit me hard and gave me some much-needed clarity about the direction of this show. If you're navigating life as a parent of a child with autism, or just tr...

Hey, What's Up! It's Tommy! This episode is all about questioning everything and leaving no stone unturned when it comes to our children's health. I’m not coming to you as an expert—just as a dad who’s been in the trenches, r...

Hey, What’s Up! It’s Tommy. Today, we’re diving into a fascinating topic that’s brand new to me— oxalates . You’ve probably heard this word tossed around in health conversations, but did you know it could have implications fo...

Hey, What's Up! It's Tommy. Today, I’m joined by my amazing wife, Kailee, as we dive into a conversation about parenting Wyatt, our autistic son. This episode is all about navigating differences as a couple, embracing the tou...