Thy Will Be Done
Hey, What’s Up! It’s Tommy.
This episode is real. It’s raw. It’s one of those moments where I’m just working through what’s been sitting heavy on my heart.
Lately, I’ve been feeling the weight of it all. The ups and downs with Wyatt, the stress of work, the pressure of trying to be everything for both of my kids. There are moments when I just want to hear my son say, “I love you,” or ask me how my day was. And when that doesn’t happen, it can hit hard.
I found myself slipping into that place where I start looking too far ahead. I start worrying about the future instead of living in the present. That’s where the anxiety and sadness start creeping in.
But something shifted for me.
I kept coming back to a simple thought rooted in faith. This is my cup.
Even Jesus asked for His cup to be taken from Him. That hit me differently this time. It reminded me that it’s okay to struggle. It’s okay to not be okay sometimes. But at the same time, there’s peace in trusting that there’s a bigger plan, even when we don’t understand it.
I also had to remind myself of something practical. Movement matters. I went for a run, got my body moving, and it completely changed my state. Action really does break anxiety. Every single time.
This episode is about being honest with where you’re at, leaning into your faith, and doing the small things that help you keep going.
You’re not alone in this.
Key Takeaways
- It’s okay to feel frustrated, overwhelmed, and even discouraged as a parent of a child with special needs
- Looking too far into the future can create anxiety, focus on today
- Faith can provide grounding when life feels uncertain
- “This is my cup” is about acceptance, not giving up
- Movement, even something simple, can dramatically improve mental health
- You cannot pour into your child if you are completely depleted
- Parents are their child’s regulator and support system, that’s a big responsibility
- Communication with your spouse or partner is critical during hard seasons
- Progress may feel slow, but growth is happening over time
- You can’t go back and change the past, but you can start fresh today
If this episode connected with you, I’d really appreciate it if you took a minute to rate and review the show. It helps more families find this message and reminds them they’re not alone.
You can also share this episode with someone who might need it today.
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If you want to reach out, share your story, or just connect, email me at tommy@spectrumincamouflage.com.
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Together, we can create a community to support autistic kids and their families.If you have questions, ideas, or want to share your journey, email me at tommy@spectrumincamouflage.com.
Let’s learn, grow, and make a difference, one step, one piece of the puzzle, one child at a time.
