Spectrum in Camouflage
A podcast about navigating life raising a child with autism and the hunt for answers.
Recent Episodes
Sept. 25, 2025
Anxiety At Home: How Screen Time Fuels Stress For Autism Families
Hey, What's Up! It’s Tommy. This episode is a heart-to-heart on anxiety, what it looks like inside our homes, and why our phones, feeds, and constant news can fuel it. I share how doomscrolling ramps up my nervous system, wha...
Sept. 18, 2025
Stop Letting Negative Thoughts Wreck Your Body, and Life
Hey, What’s Up! It’s Tommy. Today, I discuss how holding onto negative thoughts can wear down both your body and mind. The last year brought a lot, from business pressure to parenting through autism to a close friend’s death....
Sept. 11, 2025
Why I Won’t Lose Hope: Endless Opportunities for Our Kids
Show Notes Hey, What’s Up! It’s Tommy. Life at our house has been a roller coaster. Some days are tough. Some days feel calm. Lately, I feel hopeful. I used to set deadlines for Wyatt’s progress and fall apart when the date s...
Sept. 4, 2025
Be an Energy Giver, Not Taker: Simple Ways to Rebuild Joy
Be an Energy Giver, Not Taker: Simple Ways to Rebuild Joy
Aug. 28, 2025
Autism in the Headlines: My Take on Trump, RFK, and the Real Story
Hey, What's Up! It's Tommy. Today I’m taking on something a little heavier than usual. I’ve been seeing a lot of noise online about comments from Donald Trump and RFK regarding autism. These statements have stirred up plenty ...
Aug. 21, 2025
Our Best Summer at Home With Autism and Two New Puppies
Hey, What’s Up! It’s Tommy. Today I’m joined by my wife, Kailee. We recorded on the last night of summer break. We looked back on a calm and hopeful season at home, two new Great Pyrenees puppies, and how we plan to handle ba...
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Special Message from Tommy ...
I've shared a lot about 1st Phorm products and how they've transformed both my physical and mental strength. I’m truly honored to be part of such an incredible company.
If you're considering trying 1st Phorm products, I’d be deeply grateful if you use any of the 1st Phorm links on this site. Every dollar I earn from your purchase will go directly to supporting Spectrum in Camouflage and the Autism community.
Together, we can make a real difference. Thank you for being part of this journey with me!
Let’s do this!
