Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I open up about some of the recent stress I’ve been dealing with and the importance of getting back to the basics. From breathing techniques and hydratio...
Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage gets personal—and real. I open up about the emotional aftermath of a fellow firefighter's funeral, the intensity of grief, and how we’re all just trying to ke...
Hey, What’s Up! It’s Tommy. Thanks for joining me on this episode of Spectrum in Camouflage . Today’s show is a bit heavier than usual, and I want to share something really personal. Our local community lost a brother—a firef...
Hey, What’s Up! It’s Tommy. Today’s episode is a raw, emotional rollercoaster as I share from the heart about what’s been on my mind lately. From thanking YOU—the listeners and supporters of this show—to calling out what I se...
Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage , I finally get to sit down with Dr. Matt Hamilton—someone I’ve been meaning to bring on the show for a long time. Dr. Matt is a neurologically focused pediatric...
Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage , I'm sharing a powerful update on Wyatt—and let me tell you, it's full of hallelujah moments, hard truths, and real hope. From better sleep to emotional breakth...
I've shared a lot about 1st Phorm products and how they've transformed both my physical and mental strength. I’m truly honored to be part of such an incredible company.
If you're considering trying 1st Phorm products, I’d be deeply grateful if you use any of the 1st Phormlinks on this site. Every dollar I earn from your purchase will go directly to supporting Spectrum in Camouflage and the Autism community.
Together, we can make a real difference. Thank you for being part of this journey with me! Let’s do this!